I am committed to supporting individuals in identifying their own unique inner strengths and capacity for resilience, through an attachment lens, focused on building and strengthening relationships. I understand that people are the experts in their own lives and offer specific, individualized tools that they can utilize throughout their lives.

I am a Registered Psychologist, skilled at supporting individuals living with complex trauma, attachment deficits, difficulties with emotion regulation, and self-harming behaviours.

I use a client-centered, attachment, and strength-based approach, incorporating Eye Movement Desensitization and Reprocessing (EMDR), Play therapy, Equine Assisted therapy, Cognitive Behavioural Therapy (CBT), Indigenous Tools for Living, Mindfulness based approaches, and Ecopsychology into my work with clients.

I offer a safe and supportive space to explore emotions and experiences, while creating meaning and purpose in your life.

I am committed to supporting individuals in identifying their own unique inner strengths and capa... Read More